Wrist Pain – Symptoms, Causes & Treatment

Wrist pain is a common issue that can affect anyone, from office workers to athletes. It can result from repetitive strain, injuries, or underlying medical conditions. Understanding the symptoms, causes, and treatment options can help manage and prevent wrist pain effectively.

At Healing Waves Clinic, we provide wrist pain treatment in Kharadi, offering advanced therapies to restore mobility and reduce discomfort.

Symptoms of Wrist Pain

Wrist pain can manifest in various ways, including:

• Sharp or dull pain in the wrist joint

• Swelling or stiffness

• Numbness or tingling (may indicate carpal tunnel syndrome)

• Weakness when gripping objects

• Clicking or popping sounds during movement

Common Causes of Wrist Pain

1. Carpal Tunnel Syndrome

• Compression of the median nerve due to repetitive motions.

• Common in typists, gamers, and manual laborers.

2. Sprains & Strains

• Overstretching or tearing of ligaments (sprains) or muscles/tendons (strains).

3. Arthritis (Osteoarthritis & Rheumatoid Arthritis)

• Degenerative joint disease or autoimmune inflammation causing pain and stiffness.

4. Tendinitis (De Quervain’s Tenosynovitis)

• Inflammation of tendons due to repetitive hand movements.

5. Fractures & Trauma

• Broken bones from falls or accidents (e.g., scaphoid fracture).

6. Ganglion Cysts

• Non-cancerous lumps near joints or tendons, causing discomfort.

Effective Treatment Options for Wrist Pain

1. Rest & Immobilization

• Avoid repetitive movements and use a splint for support.

2. Ice & Heat Therapy

• Ice reduces swelling, while heat relaxes stiff muscles.

3. Pain Relief Medications

• NSAIDs (Ibuprofen) for inflammation and pain.

4. Physical Therapy & Exercises

• Strengthening and stretching exercises improve flexibility.

At Healing Waves Clinic, our experts provide personalized wrist pain treatment to ensure long-term relief.

Prevention Tips for Wrist Pain

• Ergonomic adjustments (keyboard/mouse positioning)

• Regular wrist stretches

• Avoid excessive force when gripping

• Wear protective gear during sports

Choose Healing Waves Clinic for Wrist Pain Treatment in Kharadi?

• Expert physiotherapists & orthopedic specialists

• Non-surgical & advanced pain management techniques

• Personalized rehabilitation plans

Don’t let wrist pain limit your daily life! Visit Healing Waves Clinic for the best wrist pain treatment in Kharadi.