Rotator Cuff Tears: Symptoms, Treatment, and Recovery Timeline

Rotator cuff tears are a common shoulder injury, especially among athletes, older adults, and individuals with repetitive overhead motions. Understanding the symptoms, treatment options, and recovery timeline can help you manage this condition effectively. 

What is a Rotator Cuff Tear?

The rotator cuff is a group of muscles and tendons that stabilize the shoulder joint. A tear can occur due to acute injury or gradual wear and tear, leading to pain, weakness, and limited mobility.

Symptoms of a Rotator Cuff Tear

Common signs include:

• Shoulder pain, especially at night or when lifting the arm

• Weakness when rotating or lifting the arm

• Popping or clicking sensations

• Limited range of motion

• Difficulty sleeping on the affected side

Treatment Options for Rotator Cuff Tears

1. Non-Surgical Treatments

• Rest & Activity Modification: Avoid movements that worsen pain.

• Physical Therapy: Strengthening exercises to improve flexibility and stability.

• Medications: NSAIDs (e.g., ibuprofen) to reduce inflammation.

• Corticosteroid Injections: For severe pain relief.

2. Surgical Treatments

If conservative methods fail, surgery may be recommended:

• Arthroscopic Repair: Minimally invasive procedure to reattach the tendon.

• Open Repair: For larger or complex tears.

• Tendon Transfer or Shoulder Replacement: In severe cases.

Recovery Timeline After Rotator Cuff Surgery

• 0-6 Weeks: Immobilization with a sling, gentle passive exercises.

• 6-12 Weeks: Active-assisted and strengthening exercises.

• 3-6 Months: Gradual return to normal activities.

• 6+ Months: Full recovery, sports, and heavy lifting (if cleared by a doctor).

Why Choose Healing Waves Clinic?

At Healing Waves Clinic Kharadi, our expert orthopedic specialists provide personalized care for rotator cuff injuries. With state-of-the-art diagnostics and advanced treatment options, we ensure the best outcomes for our patients.

A rotator cuff tear can significantly impact daily life, but with proper treatment, recovery is possible. If you’re experiencing shoulder pain, consult the experts at Healing Waves Clinic Kharadi for a better treatment plan.