Elbow Pain – Symptoms, Causes & Treatment

Elbow pain is a common issue that can affect people of all ages, from athletes to office workers. Whether it’s due to overuse, injury, or an underlying condition, elbow pain can significantly impact daily activities. Understanding the symptoms, causes, and treatment options can help you manage and prevent discomfort effectively.

Symptoms of Elbow Pain

Elbow pain can manifest in various ways, depending on the cause. Common symptoms include:

• Sharp or dull pain in the elbow joint

• Stiffness and reduced range of motion

• Swelling or tenderness around the elbow

• Numbness or tingling radiating to the forearm or fingers

• Weakness when gripping objects

If you experience persistent pain, it’s essential to seek professional help for an accurate diagnosis.

Common Causes of Elbow Pain

1. Tennis Elbow (Lateral Epicondylitis)

• Caused by repetitive wrist and arm movements.

• Common in athletes, painters, and manual workers.

2. Golfer’s Elbow (Medial Epicondylitis) – Affects the inner side of the elbow due to repetitive gripping motions.

3. Bursitis – Inflammation of the bursa (fluid-filled sac) near the elbow joint.

4. Arthritis – Osteoarthritis or rheumatoid arthritis can cause chronic elbow pain.

5. Sprains & Strains – Overstretching or tearing of ligaments and tendons.

6. Nerve Compression (Cubital Tunnel Syndrome) – Ulnar nerve irritation leading to pain and numbness.

Effective Treatments for Elbow Pain

1. Rest & Activity Modification – Avoid repetitive movements that strain the elbow.

2. Ice & Heat Therapy – Ice reduces swelling, while heat relaxes muscles.

3. Physical Therapy & Exercises – Strengthening and stretching exercises improve flexibility.

4. Pain Relief Medications – NSAIDs (like ibuprofen) help reduce inflammation.

5. Bracing or Splinting – Supports the elbow to prevent further strain.

6. Steroid Injections – Reduces severe inflammation in chronic cases.

7. Surgery (In Severe Cases) – Recommended for persistent pain or structural damage.

Prevention Tips for Elbow Pain

• Warm up before physical activities.

• Use proper techniques in sports and lifting.

• Take breaks during repetitive tasks.

• Strengthen forearm muscles with exercises.

Visit Healing Waves Clinic for Elbow Pain Treatment in Pune

At Healing Waves Clinic, we provide elbow pain treatment with advanced therapies, including:
– Personalized physiotherapy
– Shockwave therapy for faster healing
– Expert-guided rehabilitation
– Non-surgical pain management

Don’t let elbow pain limit your life! Visit Healing Waves Clinic today for expert care and lasting relief.

Elbow pain can be debilitating, but with the right diagnosis and treatment, recovery is possible. If you’re experiencing persistent discomfort, consult our specialists at Healing Waves Clinic.

Healing Waves Clinic has branches in Pune at Kharadi, Pimple Saudagar, Hadapsar, and Baner!