Healing Waves Clinic

Ankle Pain Treatment in Pune

Ankle pain is a common problem that can be caused by a variety of factors, including sprains, strains, fractures, arthritis, and overuse. It can be mild or severe, and can make it difficult to walk, run, or stand.

Symptoms of Ankle Pain

The symptoms of ankle pain can vary depending on the underlying cause. However, some common symptoms include:

  • Pain, swelling, and tenderness around the ankle
  • Difficulty walking or bearing weight on the ankle
  • Bruising or discoloration around the ankle
  • Stiffness or limited range of motion in the ankle.

Causes of Ankle Pain

The most common cause of ankle pain is a sprain. A sprain occurs when the ligaments that support the ankle are stretched or torn. This can happen when you twist your ankle, such as when you land awkwardly after a jump. Other causes of ankle pain include:
  • Strain: A strain occurs when a muscle or tendon in the ankle is stretched or torn.
  • Fracture: A fracture is a break in one of the bones in the ankle.
  • Arthritis: Arthritis is a condition that causes inflammation and pain in the joints. It can affect the ankles, as well as other joints in the body.
  • Overuse: Ankle pain can also be caused by overuse, such as from running or playing sports.

Treatment for Ankle Pain

  • Rest: Resting the ankle and avoiding activities that put stress on it can help it to heal.
  • Ice: Applying ice to the ankle can help to reduce pain and swelling.
  • Compression: Compressing the ankle with an elastic bandage can also help to reduce swelling.
  • Elevation: Elevating the ankle above the heart can help to reduce swelling.
  • Pain medication: Over-the-counter pain medication, such as ibuprofen or acetaminophen, can help to relieve pain.
  • Physical therapy: Physical therapy can help to strengthen the muscles and improve the range of motion in the ankle.
  • Surgery: Surgery may be necessary in some cases, such as for a severe sprain or fracture.


Healing Waves Clinic is a regenerative expert clinic that specializes in a holistic approach focusing on helping your body heal and regenerate naturally with innovative and powerful EPAT Therapy. By using EPAT Therapy which is a non-invasive, drug-free treatment that uses electromagnetic energy to stimulate the body’s natural healing response. It has been shown to be effective in treating a variety of conditions, including ankle pain.
If you are suffering from ankle pain, our team can help you to get back to your active lifestyle. Contact us today to schedule a consultation.

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